Multiple Chemical Sensitivities (MCS) and Electro-hypersensitivity (EHS)

​Below is a list of prioritized items that can be done right away to mitigate Multiple Chemical Sensitivities (MCS) and Electro-hypersensitivity (EHS)

1.  These individual and full-spectrum antioxidant formulations were developed by Martin Pall, Ph.D., and Stephen Levine, Ph.D., to provide nutritional assistance in down-regulating the NO/ONOO- cycle mechanism.
- https://www.allergyresearchgroup.com/martin-pall-products/
- https://www.nutricology.com/martin-pall-products/ 

2.  Cranial Sacral Therapy (CST) and if possible Somatic Emotional Release (SER) - treating autism with cranial sacral therapy
 - https://cranialsacraltherapy.org/treating-autism-with-cranial-sacral-therapy/
 - https://www.iahp.com/pages/search/index.php  - Find a therapist
 - Still Point Inducer - Provides basic level of cranial sacral therapy.  Can buy at Walmart or online use for 10-15 min a day.  

3. Grounding - Earthing your body electrically

4. EMF Protection and or Avoidance
- Install a "EMF Home Remediation Kit" from EMF Solutions

If there is one installation to make the home safe from EMF, this is it.  I tried the first one, and both my wife and I noticed calmness and safety throughout the house, from stress and anxiety before installation.  

- Apply EMF protection stickers such as Aulterra stickers.  I put one for all cellphones/laptops for my family after my wife advised after application, her cellphone no longer put her to sleep or make her hands tingle.
- EMF Shielding and grounding as appropriate.  
- Wear healing crystals, IE such as black tourmaline or shungite, etc. 
- Wear EMF Clothes in high wireless radiation hotspots. -IE gym with many people on Bluetooth headphones, metro and bus with many people on cellphones, Bluetooth headphones, etc.  No need to just bear second hand radiation.  Each device emits +5000 microwatts per meter2 (µW/m2) - yes, I have tested many devices with a RF meter, and this is how much each emits.  Over 30 microwatts per meter2 (µW/m2) will cause harmful biological cell changes.  At a minimum, protect the head, and then the torso.
https://emfsol.com/what-are-emfs/

5. EMF from improper electrical wiring
- Install timers to turn off electricity at night for refrigerators/freezers 11pm-5:30am.  Timer on OOA 2am-3am.   To compensate, need to turn up the cold more than normal.  No current means no magnetic radiation!  
- Get a gaussmeter to locate EMF hotspots when high current appliances such as AC, or other major appliances, or lights on cross connected circuits are turned on.  

Recommended books:
1. Healing Severe Chemical and EMF Sensitivity: Our Breakthrough Cure for Multiple Chemical Sensitivities (MCS) and Electro-hypersensitivity (EHS), by Patera, Gary
2. Curing Electromagnetic Hypersensitivity, by Magee, Steven
3. Would you put your head in a Microwave Oven,  by Goldberg, Gerald
4. Tracing EMFs, by Karl Riley  - for mitigating improper wiring in houses.