Below is a list of prioritized items that can be done right away to mitigate Multiple Chemical Sensitivities (MCS) and Electro-hypersensitivity (EHS)
1. These individual and full-spectrum antioxidant formulations were developed by Martin Pall, Ph.D., and Stephen Levine, Ph.D., to provide nutritional assistance in down-regulating the NO/ONOO- cycle mechanism.
2. Cranial Sacral Therapy (CST) and if possible Somatic Emotional Release (SER) - treating autism with cranial sacral therapy
- https://www.iahp.com/pages/search/index.php - Find a therapist
- Still Point Inducer - Provides basic level of cranial sacral therapy. Can buy at Walmart or online use for 10-15 min a day.
3. Grounding - Earthing your body electrically
4. EMF Protection and or Avoidance
- Install a "EMF Home Remediation Kit" from EMF Solutions
If there is one installation to make the home safe from EMF, this is it. I tried the first one, and both my wife and I noticed calmness and safety throughout the house, from stress and anxiety before installation.
- Apply EMF protection stickers such as Aulterra stickers. I put one for all cellphones/laptops for my family after my wife advised after application, her cellphone no longer put her to sleep or make her hands tingle.
- EMF Shielding and grounding as appropriate.
- Wear healing crystals, IE such as black tourmaline or shungite, etc.
- Wear EMF Clothes in high wireless radiation hotspots. -IE gym with many people on Bluetooth headphones, metro and bus with many people on cellphones, Bluetooth headphones, etc. No need to just bear second hand radiation. Each device emits +5000 microwatts per meter2 (µW/m2) - yes, I have tested many devices with a RF meter, and this is how much each emits. Over 30 microwatts per meter2 (µW/m2) will cause harmful biological cell changes. At a minimum, protect the head, and then the torso.
5. EMF from improper electrical wiring
- Install timers to turn off electricity at night for refrigerators/freezers 11pm-5:30am. Timer on OOA 2am-3am. To compensate, need to turn up the cold more than normal. No current means no magnetic radiation!
- Get a gaussmeter to locate EMF hotspots when high current appliances such as AC, or other major appliances, or lights on cross connected circuits are turned on.
1. Healing Severe Chemical and EMF Sensitivity: Our Breakthrough Cure for Multiple Chemical Sensitivities (MCS) and Electro-hypersensitivity (EHS), by Patera, Gary
2. Curing Electromagnetic Hypersensitivity, by Magee, Steven
3. Would you put your head in a Microwave Oven, by Goldberg, Gerald
4. Tracing EMFs, by Karl Riley - for mitigating improper wiring in houses.