<![CDATA[EMF LIVING LLC - Health Practices]]>Fri, 20 Feb 2026 03:12:05 -0800Weebly<![CDATA[Stress Reducers and Detox]]>Sat, 06 Jul 2019 22:15:16 GMThttps://www.emf-help.com/health-practices/stress-reducers-and-detoxBelow is an compilation of ways to lower stress and anxiety I learned to use over the last few months, due to experiencing stress on a regular basis.  Thankfully, anxiety and stress have subsided significantly.
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The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This blog does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 
1. Grounding
Here is a link to grounding documentary talks about benefits/testimonials of grounding – reduce inflammation, better quality sleep, lower stress, healing.  This is to discharge accumulated positive ions from radio wave, WIFI, EMF exposure, cellphone waves exposure, etc.  Attached is info on grounding
  • https://www.youtube.com/watch?v=b8b_lg2z8Nc&t=905s

Even though it almost sounds too good to be true, there are articles out there on how benefits have also been scientifically proven.   I have been grounding for several months when I sleep, and also at work.  Because I get better sleep, I also need less sleep, around up to an hour less per day.  
  • Here's also a link to grounding cloth (metallic fabric), which I use to make my own rather than buy a $100 grounding kit https://www.amazon.com/Hertzcloth-Conductivity-Natural-Shielding-Fabric/dp/B00VMHGL3K
2. himalayan salt lamps
Himalayan Salt emits negative ions when heated.  It corroborates with grounding (grounding removes positive ions, salt lamps adds neg ions).  However according to Shungite Book by Martino, Regina (mentioned in entry 15) below, it should be combined with Shungite to neutralize AC frequencies if it is powered by AC power. :
  • http://negativeionizers.net/himalayan-salt-lamp-benefits-do-salt-lamps-really-work/
3. Aromatherapy
Another effective way to lower stress is aromatherapy diffusers.  It was recommended to me by a friend under a lot of stress from work... lavender
- I bought a small $20 usb Essential Oil diffuser from Bed Bath and Beyond, everyone liked it so much I got another one that was bigger.  
  • https://www.bedbathandbeyond.com/store/product/sparoom-reg-aromapod-portable-diffuser-in-white-teal/1046017437?Keyword=essential oil diffuser
  • https://www.bedbathandbeyond.com/store/product/sparoom-puremist-trade-ultrasonic-diffuser/1061741027?Keyword=essential oil diffuser

Essential Oils - should test out the smell before buying,
4. Lavendar Epson Salt bathes
Can't go to the beach, why not relax in a Lavendar Epson Salt Bath?  Can get this at a supermarket for a few dollars for a few lbs, just dissolve two handfuls in bathtub and soak for 20 minutes. 
5. sound therapy, tuning fork therapy, healing frequencies, meditation, etc
  • Tuning Forks
  • Healing Frequencies
  • Meditation
  • Meditation Pyramid
  • Divine Healing Codes
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 For basic physical body healing, one can start off at a minimum with a  Tuning Fork - OM 136.1Hz Tuning Fork and a Sound Healing Chart - Tuning Fork Primer

- OM 136.1Hz Tuning Fork Mid Range Ohm tuning fork

-  Sound Healing Chart - Tuning Fork Primer - If one knows nothing about how to use these tuning forks a way is to purchase a basic how to chart. It is good starting point to using this self-healing vibrational technique. I found this to be enlightening and informative. 

2. Tuning forks can also be used for releasing negative energies, emotions and improving wellness.  Read the book and also view YouTube videos by Eileen McKusick

- https://www.amazon.com/gp/product/1620552469/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
Tuning the Human Biofield: Healing with Vibrational Sound Therapy,  by McKusick, Eileen Day

- https://www.youtube.com/watch?v=2mZi7UQL0t4 - Biofield Tuning tuning fork method
- https://www.youtube.com/watch?v=4TuioU5BwqQ - Taking Care of your Electric Health
- https://www.youtube.com/watch?v=FpGOsC4xx3o  - Biofield Tuning Demo and Q & A

- TFS Tuningforkshop 3 Pc Missing Sacred Solfeggio Tuning Fork for Healing with Mallet+Pouch.  These Sacred Solfeggio Tuning Forks are 3 missing Solffegio Notes. These original sound frequencies were used in Ancient Gregorian Chants. 
These 3 forks are based on 174 Hz, 285 Hz and 963 Hz.  The 174 Hz tuning fork is the primary tool used in the Biofield Tuning field combing technique.

- The Sonic Slider Tuning Fork - The special frequency of the Sonic Slider is 93.96 Hz. This number is the 12th harmonic of the Schumann Resonance- the electromagnetic resonance of our atmosphere - which is (on average) 7.83 Hz. 7.83 x 12 = 93.96 Hz. Benefits include more energy, greater well-being, weight loss, increased muscle tone, smoother skin, reduced pain, improved circulation, improved digestion and more.
 - Great way to slow down, clear mind and reflect.  Many great examples of these on the internet. Heres a sample of Healing Frequencies
  • Overall Inflammation Healing : Binaural Beats Rife Frequencies - Inflammatory Pain Relief - #GVS802
https://www.youtube.com/watch?v=_-IbjgHWRMQ&spfreload=10 - 1 June
  • Super Recovery & Healing Fatigue★Delta Binaural Beats★Faster Healing Deep Sleep Meditation#GV139 
https://www.youtube.com/watch?v=ZImDgkANvQE&spfreload=10
  • 174Hz + 528Hz | Miracle Tones for Healing & Pain Relief | Assists in Faster Healing and DNA Repair
https://www.youtube.com/watch?v=RGqvWEoaZ6c&spfreload=10 
  • 852 Hz ➤ Release Unconscious Bad Energy | Open up to Spiritual Experience & Deep Healing | Let Go
https://www.youtube.com/watch?v=2ER2a-RlFs4&spfreload=10
Meditation with the Redwoods.  Below is a meditative way to raise vibration to be more resistant to EMFs. 
In the interview, David mentioned he had a client hypersensitive to EMFs, who did this meditation, and no longer was as sensitive to EMF. 
It is a six week meditation course to slow down, get grounded, to connect with wisdom of nature via Redwoods, etc.  I started this course, feel asleep, and woke up very refreshed.
www.redwoodhealing.com
---------- Forwarded message ---------
From: Lloyd Burrell | ElectricSense <lloyd@electricsense.com>

Today, Thursday 6th February at 12 noon EST (9 AM PST or 5 PM GMT), I’m interviewing David Sun Todd.
 David Sun Todd is an evolutionary teacher, healer and visionary artist. He has created a nature-based way to protect yourself from electromagnetic fields (EMFs) and 5G.
 To connect with this FREE interview go to this page at the designated time: https://www.electricsenseinterviews101.com/free-emf-interview-2019-2-5/ (there's also a FREE 24-hour replay).
 Listen to my interview with David Sun Todd and discover:
  • how we can’t really escape EMFs but we can mitigate them and learn to use energy tools to raise the vibration of our bodies so that we’re no longer as affected by these fields
  • how the electromagnetic frequencies being used in WiFi and 5G are particularly damaging to our biological bodies and how earthing can be a powerful way of discharging the EMFs that we absorb from technology
  • how, with a friend, David began to go into the Redwood forest in Northern California where he lived to photograph them, felt a very strong connection to the trees there and started receiving messages
  • how David began to intuit a clear message for humanity from the Redwood trees and how you can do this with trees around you
  • how, for tens of thousands of years, indigenous cultures have been able to communicate with nature—this is how we survived
  • how you don’t just have a physical body, we have an energy body, a mental body, an emotional body and a spiritual body—this is backed up by science—and how you can nourish each of them
  • how we all need to move beyond the ‘oh, EMFs are bad and we should avoid them’ stage to the bigger picture ‘who are we as a species and what choices are we making stage’
  • that recent studies are showing that trees are highly intelligent beings, they just think in a slower way than we do
  • how, when WIFI arrived in their village the shamans in the Andes had to construct a building outside of the WiFi field in order to continue to connect and communicate with the spirits of the land
To connect with this FREE interview go to this page at the designated time: https://www.electricsenseinterviews101.com/free-emf-interview-2019-2-5/ (if the page doesn't open just copy/paste this link in your browser).
 You can also listen to the broadcast by telephone so you don't have to spend too much time in front of your computer - details are on the interview page.
 Lloyd Burrell
ElectricSense
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Mid 2018, I built a 6 ft copper meditation pyramid using  $100 of 3/4" Home Depot pipes and copper elbows, and brass screws in my backyard. Definitely raised the energy level of my backyard and house.  Yard went from being a storage lot to a meditation garden. Squirrels no longer destroy my pears from my pear tree- they stay away for some reason.
There's also Divine Healing Codes - https://reikidoc.blogspot.com/2014/06/divine-healing-codes-and-how-to-use-them.html

These codes are quantum healing tools that are safe to use on everything and everybody, and have no side effects.Since they are quantum, the intent and the energy of the person using them has a little bit of 'effect' in how powerful they are going to be when they are used.In the hands of someone with a powerful heart energy--which has more to do in your strength of purpose and your ability to be actively involved in your Life's Mission and connected to source than anything else--they will work.
6. Healing Crystals, and Crystal Grids 
Excellent way to heal ailments, channel away negative energies.  This lowered stress and anxiety level.
7. Reiki
Reiki, and energy healers have also been very helpful.  
8. Prayer 
Why not pray if a close one is under stress / anxiety? 
9. Steam Sauna ​- detox
 This is great to detox, lose excess weight, etc.   – warning, do not try this method inside your house, especially one powered by open flame.  Build or buy a portable greenhouse and add steam producing system to it, such as a burner to boil water, produce steam and heat.. Consult with your doctor prior to trying this, especially if you have a preexisting condition, ensure adequate ventilation, have a buddy with you and enjoy better health! 

After a 20 min sauna session, a great way to refresh is a serving of ginger beer.  Brew your own (search DIY ginger beer bug) using organic ginger and fluoride free water, or buy some organic ginger beer from MOM’s or Lotte, etc. 
10. Red Light Therapy ​
 Read the book and bought two Red light/Infrared Therapy Bulbs.  Shine one on the naked skin and another on a specific part 15 – 30 min. 

- Red Light Therapy Book https://www.amazon.com/gp/product/0994741863/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1 
- 36W Red Light Bulb and socket https://www.amazon.com/gp/product/B07P8NJCMZ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 
- 24W Red light Bulb https://www.amazon.com/gp/product/B07RKRH2W3/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1 
- https://www.amazon.com/RubyLux-Bulb-660nm-Size-Large/dp/B01I5GN43A/ref=sr_1_4?keywords=RubyLux+lights&qid=1560185493&s=books&sr=1-4-catcorr
- 85-Watt Outdoor PAR38 Incandescent Light Bulb, Red - https://www.amazon.com/GE-Lighting-13472-85-Watt-Incandescent/dp/B002YF3DX0

Backed by literally hundreds of scientific and clinical studies, you’ll learn how to use near-infrared and red light therapy to:

•Look and feel 10 years younger by smoothing wrinkles, healing acne and cellulite 
•Fat Loss: Melt fat and never feel ashamed about your body again 
•Fatigue? Supercharge your energy and passion for life 
•Feel stronger and more confident with bigger muscles and a better body 
•Make your teammate's jaws drop when they see your enhanced athletic ability and muscle growth •Eliminate pain and injuries that have been lingering for years
•Anti-aging: Reduce wrinkles and fine lines so you can look and feel younger 
•Improve your sexual function, performance and fertility 
•Brain enhancement: Think quicker and feel smarter by boosting your brain function 
•Depressed? Eliminate depressive, suicidal thoughts and feel happy about your life
11. Fluoride Detox ​- Fluoride Lowers IQ
Fluoride causes many endocrine problems, lowers IQ, is highly toxic, and is a byproduct of mining and fertilizer production.  A permit is needed to dump it into the ocean.  So how do you detox since it's in many name brand bottled water brands and added to most municipality tapwater?
  • Iodine Rich foods – seaweed, ie, miso soup; seafood, berries, cranberries
  • Tamarind – popular tropical fruit, spice  - this is sold in Lotte Supermarket, sour tamarind paste is sold in some supermarkets.
  • Curcumin – active ingredient in turmeric
  • Liver Cleanse – garlic, green tea, apples, avocados, bananas, olive oil
  • Magnesium/calcium – nuts, seeds, fish, avocados, yogurt, bananas, dried fruit, dark chocolate
  • Sauna - sweat out toxins
  • http://www.greenmedinfo.com/blog/how-detox-fluoride
  • https://www.trueactivist.com/6-ways-to-detox-fluoride-a-known-neurotoxin-from-your-body/
  • https://thetruthaboutcancer.com/detox-with-iodine/
  • http://naturalsociety.com/4-awesome-tools-for-a-whole-body-fluoride-detox/
12. Alkaline water - ACID REFLUX
 If you know someone who suffers from acid reflux, and doctors could not find anything, I recommend trying an "alkaline water filter" and benefit from alkaline / mineralized water. 

I started filtering bottled water (from Deer Park and filtered water from Whole Foods) with one of these, and a relative who had acid reflux mentions he stopped throwing up his food!  

I used Seychelles, although there are less expensive ones out there.   I used PH test kit and determined MD tap water to be 7, Deer Park water 6, and water filtered w/ Seychelles alkaline filter to be 8+.  

After two weeks, the strength of the alkaline filter lowered to 7, which is still beneficial.
  • https://www.amazon.com/Seychelle-Alkaline-Water-Filter-Pitcher/dp/B07FMFJCYN/ref=sr_1_3?crid=1TZTOLDV0Q7Z2&keywords=seychelle+water+filter&qid=1556209098&s=gateway&sprefix=seycheles%2Caps%2C1584&sr=8-3

For travel, I use "PH on the Go", by Invigoratedwater.com - alkalizes water, adds ions, etc.    
  • https://invigoratedwater.com/collections/replacement-filters/products/portable-alkaline-water-filter-pouch-ph-on-the-go-3-pack
13. Make  full-spectrum, living water
 https://www.dancingwithwater.com/frequently-asked-questions-about-structured-water/
14. Water Purification 
 Adya Clarity is an oxidant and a coagulant that neutralizes contaminants and gathers them together for removal by simple filtration. It significantly reduces or eliminates over 250 contaminants, including heavy metals, pesticides, pharmaceuticals,and fluoride.
Read more - https://www.dancingwithwater.com/products/adya-clarity/ 
15. Digestion Aide 
​Dr Vincent Pedre - Synbiotic 365. United Naturals' Synbiotic 365 supplement contains a blend of 12 probiotic strains, eight essential vitamins, and inulin as a prebiotic to help reduce bloating and improve overall digestion.  Recover from stress, (ie high EMF from travel, power line exposures, etc) induced indigestion in days vice weeks.
16. Vitamin A toxicity and Roundup
 Roundup, and GMO has been in the news.  Numerous lawsuits accuse Roundup of being cancer causing, and $80 million lawsuit was awarded to a grounds keeper after he came down with cancer from many years of using Roundup.
  • Glyphpsate makes Vitamin A difficult to break down - https://www.electricsense.com/14705/healing-emf-sensitivity/
  • Hypervitaminosis A – Vitamin A Toxicity - https://nutritionrestored.com/vitamin-a-toxicity/ 
  • Roundup found to be 125X more toxic than its active ingredient (glyphosate) - https://vitamindwiki.com/Glyphosate; 
  • Many countries now ban Glyphosate including all of the European Union as of Oct 25, 2017 
  • It is still not banned in the US 
  • A crop can be called organic even if Roundup was used to dry it:    wheat, oats, beans, lentil, sunflower, soy, rapeseed oil, etc 
  • You can compensate for Glyphosate by increasing your intake of Vitamin D, Magnesium, Boron, and Omega-3, and glycine 
  • Roundup Corn causes lots of cancer and other problems in rats – Dec 2012;  Monsantos says Glyphosate is safe as table salt.
  • https://www.alexfergus.com/blog/how-to-protect-yourself-from-glyphosate 
  • https://vitamindwiki.com/Off+Topic+GMO+Roundup+Corn+causes+lots+of+cancer+and+other+problems+in+rats+%E2%80%93+Dec+2012

17. Magnet Therapy
I can testify that this is effective.  North pole is suppressing, and South pole is stimulating.  I bought some magnets and masking taped to pressure points on my leg for old injury for a few hrs.  Did feel as if I had a leg massage!  Also works for organ imbalances, etc. 

Get a book that book shows how magnetic forces help the body to heal itself by stimulating the biochemistry of the body so natural healing can take place.  What ailments can be treated with magnets? How do magnets work to heal the body? Which polarity should be used for which condition? What is the correct way to use magnets? How long should magnets be placed on the body?

Magnetic Healing: Advanced Techniques for the Application of Magnetic Forces by Payne, Buryl
18. Red light therapy
Read the book and bought two Red light/Infrared Therapy Bulbs.  Shine one on the naked body and another on a specific part 15 - 30 min. 
- Red Light Therapy - Miracle Medicine Book https://www.amazon.com/gp/product/0994741863/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1 

Backed by literally hundreds of scientific and clinical studies, you'll learn how to use near-infrared and red light therapy to:

*Look and feel 10 years younger by smoothing wrinkles, healing acne and cellulite
*Fat Loss: Melt fat and never feel ashamed about your body again
*Fatigue? Supercharge your energy and passion for life
*Feel stronger and more confident with bigger muscles and a better body
*Make your teammate's jaws drop when they see your enhanced athletic ability and muscle growth
*Eliminate pain and injuries that have been lingering for years
*Anti-aging: Reduce wrinkles and fine lines so you can look and feel younger
*Improve your sexual function, performance and fertility
*Brain enhancement: Think quicker and feel smarter by boosting your brain function
*Depressed? Eliminate depressive, suicidal thoughts and feel happy about your life

​- 36W Red Light/Infrared Bulb and socket https://www.amazon.com/gp/product/B07P8NJCMZ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 
- 24W Red light/Infrared Bulb https://www.amazon.com/gp/product/B07RKRH2W3/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
19. Green Smoothies 
The problem with Greens is it is hard to digest – unless you are a chimpanzee, have big molars, powerful jaws, and extra of time to chew your uncooked greens to creamy consistency. Cooking makes it easy to digest, but kills the beneficial enzymes.  An answer to this problem is high HP blender like Vitamix 5200, which mechanically breaks down the cell walls of greens. 

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well.

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. 

Green for Life: The Updated Classic on Green Smoothie Nutrition by Victoria Boutenko – why this works and some recipes
Green Smoothie Revolution: The Radical Leap Towards Natural Health byVictoria Boutenko – 200 more recipes, etc.
20. SHUNGITE
 Lots of gems in this book.  Shungite can be used for EMF protection, water purification, etc.  The book also mentions an expensive instrument to measure person’s energy field of charkras when exposed to EMF with and without Shungite using GDV (Gas Discharge Visualization) device.   For example, someone using a computer, the 6th charkra (mind) would expand, but all the other charkras would shrink significantly.  This means someone using a computer or iphone would have a false sense of heightened awareness and energy, as most of the energy is going to the head, while the rest of the body is being depleted and unbalanced. With a Shungite, all charkras remain mostly balanced.  This to me helps explain people who are addicted to screens (like millennials) have trouble communicating , and avoid social interactions!

Citing many double-blind scientific and medical studies on shungite, Regina Martino explains its many protective, healing, and detoxifying properties, including its ability to counteract the harmful effects of electromagnetic fields and radiation from computers, cell phones, Wi-Fi, and other electronic devices and appliances. Acting as a natural antioxidant, immune booster, pain reliever, and allergen suppressant, shungite and “shungite water” can be used to treat skin ailments and musculoskeletal diseases, accelerate the healing of cuts and wounds, cleanse internal systems, and increase the body’s intake of vital energy. Detailing shungite’s many microelements and biologically active substances, Martino reveals how the stones have been proven to purify and revitalize water. Exploring the energetic properties of shungite, she reveals how it facilitates energetic transfers between the chakras and higher energies outside the body and can be used to harmonize living spaces.

• Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-Fi, and other electronic devices 

• Cites many double-blind scientific and medical studies on shungite 

• Explores how shungite acts as a natural antioxidant, immune booster, pain reliever, and allergen suppressant as well as water purifier and revitalizer 

• Reveals how shungite contains fullerenes, which recent research shows are able to slow both the growth of cancer cells and the development of AIDS

Shungite: Protection, Healing, and Detoxification by Martino, Regina

Shungite: The Electropollution Solution Special Report, by Valerie J Burke, MSN
www.ValerieBurke.net
​
21. TEA
Detox Tea Recipe

​Ingredients
1/2 cup hawthorn
2nd photo
1/3 cup of chrysanthenum flowers - 10 flowers
3rd photo
2 teabags of rhubarb tea
4th photo
2 teabags of Green Tea
5th photo
1 themos
6th photo
, green Directions

The above proportions is for two cups of tea, which would be for two people

1. Boil about 2 cups of water.
2. Put all ingredients (hawthorn, chrysanthenum, rhubarb, green tea) into themos.
3. Pour in boiling water into themos until almost full.  Cover lid.
4. Brew for 45 min.
5. Transfer into cups and Enjoy!

Pictured are two themos, which would be enough tea for for 4 persons.

The teas can be bought from an Asian Supermarket like Great Wall Supermarket.  The Rhubarb pictured are available from Ranch 99 Gaithersburg, MD.




]]><![CDATA[Multiple Chemical Sensitivities (MCS) and Electro-hypersensitivity (EHS)]]>Sat, 06 Jul 2019 22:12:17 GMThttps://www.emf-help.com/health-practices/multiple-chemical-sensitivities-mcs-and-electro-hypersensitivity-ehs
​Below is a list of prioritized items that can be done right away to mitigate Multiple Chemical Sensitivities (MCS) and Electro-hypersensitivity (EHS)

1.  These individual and full-spectrum antioxidant formulations were developed by Martin Pall, Ph.D., and Stephen Levine, Ph.D., to provide nutritional assistance in down-regulating the NO/ONOO- cycle mechanism.
- https://www.allergyresearchgroup.com/martin-pall-products/
- https://www.nutricology.com/martin-pall-products/ 

2.  Cranial Sacral Therapy (CST) and if possible Somatic Emotional Release (SER) - treating autism with cranial sacral therapy
 - https://cranialsacraltherapy.org/treating-autism-with-cranial-sacral-therapy/
 - https://www.iahp.com/pages/search/index.php  - Find a therapist
 - Still Point Inducer - Provides basic level of cranial sacral therapy.  Can buy at Walmart or online use for 10-15 min a day.  

3. Grounding - Earthing your body electrically

4. EMF Protection and or Avoidance
- Install a "EMF Home Remediation Kit" from EMF Solutions

If there is one installation to make the home safe from EMF, this is it.  I tried the first one, and both my wife and I noticed calmness and safety throughout the house, from stress and anxiety before installation.  

- Apply EMF protection stickers such as Aulterra stickers.  I put one for all cellphones/laptops for my family after my wife advised after application, her cellphone no longer put her to sleep or make her hands tingle.
- EMF Shielding and grounding as appropriate.  
- Wear healing crystals, IE such as black tourmaline or shungite, etc. 
- Wear EMF Clothes in high wireless radiation hotspots. -IE gym with many people on Bluetooth headphones, metro and bus with many people on cellphones, Bluetooth headphones, etc.  No need to just bear second hand radiation.  Each device emits +5000 microwatts per meter2 (µW/m2) - yes, I have tested many devices with a RF meter, and this is how much each emits.  Over 30 microwatts per meter2 (µW/m2) will cause harmful biological cell changes.  At a minimum, protect the head, and then the torso.
https://emfsol.com/what-are-emfs/

5. EMF from improper electrical wiring
- Install timers to turn off electricity at night for refrigerators/freezers 11pm-5:30am.  Timer on OOA 2am-3am.   To compensate, need to turn up the cold more than normal.  No current means no magnetic radiation!  
- Get a gaussmeter to locate EMF hotspots when high current appliances such as AC, or other major appliances, or lights on cross connected circuits are turned on.  

Recommended books:
1. Healing Severe Chemical and EMF Sensitivity: Our Breakthrough Cure for Multiple Chemical Sensitivities (MCS) and Electro-hypersensitivity (EHS), by Patera, Gary
2. Curing Electromagnetic Hypersensitivity, by Magee, Steven
3. Would you put your head in a Microwave Oven,  by Goldberg, Gerald
4. Tracing EMFs, by Karl Riley  - for mitigating improper wiring in houses.  
  ]]><![CDATA[Miso Soup, and other Cancer fighters]]>Sat, 06 Jul 2019 22:00:57 GMThttps://www.emf-help.com/health-practices/miso-soup-and-other-cancer-fightersIn this epamphlet, there was a Dr who gave miso soup (in addition to non-processed foods) to his patients daily after the atomic bomb on Nagasaki. Nearly none of his patients suffered from radiation poisoning, even though his hospital was only a mile away from the blast.  Another group, 3000 had cancer at a different hospital but did not have any miso soup. 
  • See pg 75 of ebook: www.meditationexpert.com/RadiationDetoxDraft.pdf

Ketogenic Therapy (Coconut Oil) / Diet
Dr Mary Newport lecture on Coconut and Alzheimers and/Dementia.  Other studies show it to be very helpful for autism and epilepsy
  • https://www.youtube.com/watch?v=feyydeMFWy4
  • https://charliefoundation.org/category/recipes/

​As Trudy Scott, CN said, “Don’t think it is impossible” to effectively deal with EMFs.  From her webinar interview:
  • Have vegetables with antioxidants
  • Oily fish for omega 3
  • Grass fed meat for iron 
  • Mentioned zinc and B-12
  • Fruits
  • Fermented foods such as kefir, kombucha, and yogurt.  Kombucha appears to conteract effects of electric fields
  • Essential Oils – rosemary pigment + propolis and carrier oil.  She recommended putting rosemary oil (improves memory) in shampoo, a drop per lather.
  • https://biopureus.com/product/brazilian-green-propolis/
  • High copper and low zinc will lead to anxiety.  
  • Melatonin is super anti-oxidant and needed for sleep.  EMF suppresses melatonin.
  • Low Serotonin can be treated with Gabba and Tryptoplan

Other information on biological effects of EMFs (Electromagnetic Fields – Wireless, Magnetic Radiation, and Electric fields):

Indepth presentation on EMFs and Autism by Dr Klinghardt, and possible steps to take.  
  • http://www.klinghardtacademy.com/images/stories/powerpoints/autism%20energy%20medicine.pdf
  • Electromagnet Radiation and Autism: 2015 D.Klinghardt, London 2015 - https://klinghardtinstitute.com/wp-content/uploads/2016/01/London-EMR.pdf 
  • http://www.klinghardtacademy.com/images/stories/event/klinghardt_certified_practitioners.pdf?v=2018.2 
  • https://klinghardtinstitute.com/wp-content/uploads/2018/02/Protocols-or-treatments-detailed-within-the-Presentation-slides.pdf
  • http://www.klinghardtacademy.com/Protocols/Dr-Klinghardt-on-Autism.html
  • http://www.klinghardtacademy.com/Protocols/Klinghardt-Lecture-Neural-Therapy-and-the-Brain.html
  • http://www.klinghardtacademy.com/images/stories/powerpoints/brain%202010.pdf
  • http://www.klinghardtacademy.com/images/stories/Heavy_Metal_Toxicity/2014_detox_recipe.pdf
  • http://klinghardtacademy.com/images/stories/articles/k_protocol_for_retro_v_and_lyme.pdf
  • https://www.betterhealthguy.com/klinghardt-2016
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